{"x":"
P\u0159edchoz\u00ed t\u00fdden<\/a>\n T\u00fdden 14.09.2020 - 20.09.2020<\/span>\n N\u00e1sleduj\u00edc\u00ed t\u00fdden<\/a>\n
Obnovit<\/a><\/div>\n \n <\/div>
Po<\/div>
Silov\u00fd tr\u00e9nink<\/strong>EDUARD SYN\u00c1K<\/span><\/div>
18:00 - 19:00<\/div><\/div>
Silov\u00fd tr\u00e9nink<\/strong>EDUARD SYN\u00c1K<\/span><\/a><\/div>
Tr\u00e9nink vede ke zlep\u0161en\u00ed fyzick\u00e9 zdatnosti a maxim\u00e1ln\u00ed s\u00edly. Zam\u011b\u0159en je na z\u00e1kladn\u00ed silov\u00e9 cviky - d\u0159ep, bench press, mrtv\u00fd tah, military press, shyby (weighted), dipy (weighted) a kliky. <\/div>
Po<\/span> 14.09.2020<\/div>
18:00 - 19:00<\/div>
Zb\u00fdv\u00e1 0<\/b> z 8 m\u00edst <\/div>
Ji\u017e nelze rezervovat<\/div><\/div><\/div><\/div>
Kalisthenika <\/strong>TOM\u00c1\u0160 KRATOCHVIL<\/span><\/div>
18:00 - 19:00<\/div><\/div>
Kalisthenika <\/strong>TOM\u00c1\u0160 KRATOCHVIL<\/span><\/a><\/div>
Tr\u00e9nink, kter\u00fd se skl\u00e1d\u00e1 z prvk\u016f gymnastiky a kalistheniky, tedy cvik\u016f s vlastn\u00ed vahou. <\/div>
Po<\/span> 14.09.2020<\/div>
18:00 - 19:00<\/div>
Zb\u00fdv\u00e1 9<\/b> z 10 m\u00edst <\/div>
Ji\u017e nelze rezervovat<\/div><\/div><\/div><\/div><\/div><\/div>
\u00dat<\/div>
Kruhov\u00fd tr\u00e9nink<\/strong>PETR ADAM<\/span><\/div>
17:00 - 18:00<\/div><\/div>
Kruhov\u00fd tr\u00e9nink<\/strong>PETR ADAM<\/span><\/a><\/div>
Jedn\u00e1 se o intervalov\u00fd tr\u00e9nink, kombinaci kardiovaskul\u00e1rn\u00edch a silov\u00fdch cvi\u010den\u00ed a p\u0159edev\u0161\u00edm obl\u00edbenou a z\u00e1bavnou formu posilov\u00e1n\u00ed cel\u00e9ho t\u011bla<\/div>
\u00dat<\/span> 15.09.2020<\/div>
17:00 - 18:00<\/div>
Zb\u00fdv\u00e1 10<\/b> z 10 m\u00edst <\/div>
Ji\u017e nelze rezervovat<\/div><\/div><\/div><\/div>
Funk\u010dn\u00ed tr\u00e9nink<\/strong>Mgr. MARTINA SMIKOV\u00c1<\/span><\/div>
18:00 - 19:00<\/div><\/div>
Funk\u010dn\u00ed tr\u00e9nink<\/strong>Mgr. MARTINA SMIKOV\u00c1<\/span><\/a><\/div>
Tr\u00e9nink zam\u011b\u0159en\u00fd na zapojen\u00ed co nejv\u00edce sval\u016f, na rozh\u00fdb\u00e1n\u00ed cel\u00e9ho t\u011bla. Doch\u00e1z\u00ed k rozvoji nejjednodu\u0161\u0161\u00edch pohybov\u00fdch lokomoc\u00ed : b\u011bh, ch\u016fze, d\u0159epy, kliky, v\u00fdpady, rotace.<\/div>
\u00dat<\/span> 15.09.2020<\/div>
18:00 - 19:00<\/div>
Zb\u00fdv\u00e1 10<\/b> z 10 m\u00edst <\/div>
Ji\u017e nelze rezervovat<\/div><\/div><\/div><\/div><\/div><\/div>
St<\/div>
SIlov\u00fd tr\u00e9nink<\/strong>EDUARD SYN\u00c1K<\/span><\/div>
18:00 - 19:00<\/div><\/div>
SIlov\u00fd tr\u00e9nink<\/strong>EDUARD SYN\u00c1K<\/span><\/a><\/div>
Tr\u00e9nink vede ke zlep\u0161en\u00ed fyzick\u00e9 zdatnosti a maxim\u00e1ln\u00ed s\u00edly. Zam\u011b\u0159en je na z\u00e1kladn\u00ed silov\u00e9 cviky - d\u0159ep, bench press, mrtv\u00fd tah, military press, shyby (weighted), dipy (weighted) a kliky. <\/div>
St<\/span> 16.09.2020<\/div>
18:00 - 19:00<\/div>
Zb\u00fdv\u00e1 3<\/b> z 8 m\u00edst <\/div>
Ji\u017e nelze rezervovat<\/div><\/div><\/div><\/div>
Core tr\u00e9nink<\/strong>TOM\u00c1\u0160 KRATOCHVIL<\/span><\/div>